by Plant-Powered Prophet - Joshua Awesome | Aug 27, 2017 | But What About Protein?, Smoothies, Sports and Exercising, Vegan Workouts
I have spent most of my life in an average physical frame. Some have called me slim or skinny but I feel I have a pretty average body. In the height of my junk food vegan/vegetarian days I tipped the scales at an unhealthy 205lbs. Once I found intermittent fasting in...
by Plant-Powered Prophet - Joshua Awesome | Dec 16, 2016 | But What About Protein?
A man wrote this to one of my female friends on facebook: “Also all proteins are definetly not the same 🙂 ” This was after arguing with her that animal proteins are superior in all ways for 30 minutes. She then asked me and another friend to jump in to...
by Plant-Powered Prophet - Joshua Awesome | Dec 1, 2016 | Health, Mental Health, Notes From Life, Smoothies
I want to share my thoughts on Anxiety why it is not the demon that many make it out to be. I watched the video that is shared below this article, after a good friend shared it with me on facebook. My friend and I talked about her negative experiences with anxiety. I...
by Plant-Powered Prophet - Joshua Awesome | Mar 9, 2016 | Animal Stories, Health, Sports and Exercising, Transformational Stories, Veg News
Eric O’Grey has had his life changed forever, again. Eric is a very passionate plant-powered athlete, animal rights activist, and motivational speaker and he has one of the most incredible stories of transformation that I have heard. It all began when he was at...
by Plant-Powered Prophet - Joshua Awesome | Mar 3, 2016 | Health, Soy
Dr. Barnard just wrote an insightful article for The Physicians Committee for Responsible Medicine website, which breaks down many of the myths surrounding the simple bean called soy. This is probably my favorite line in the article. “Estrogen plays a central...
by Plant-Powered Prophet - Joshua Awesome | Feb 24, 2016 | Gluten Sensativites, Health
I always thought gluten-free hippies were crazy until I learned that I was one of them. I have been gluten sensitive for many years without knowing it. Within about 15 minutes of eating a vital wheat gluten item like a plant-based meat, my GI track gets inflamed for...